Struggling to get into shape? Get guidance from an exercise professional.

Our programs are proven to make you stronger, lose fat and build the knowledge needed to achieve any goal set.

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Client

Before & After

Female client with incredible 22kg weight loss with personal training and healthy diet

22kg Weight Loss

Side-by-side comparison of a young male with curly brown hair, shirtless, wearing dark pants, standing indoors. The left image shows him facing forward with a neutral expression, in front of a plain background. The right image shows him in front of a dark, horizontal slatted background, with a slight smile, making a gesture with his right hand.

8 kg Weight Gain

Client loosing 15kg showing her full body changes especially around her stomach
Male client showing g weight loss and increase muscle definition
Before and after comparison of a client losing weight with healthy habits
A female client showing her weight loss transformation with a smile

15.1kg Weight Loss

18kg Weight loss

14kg Weight loss

15kg of Weight loss

Side-by-side physique transformation of a man with tattoos taking mirror selfies in a bathroom. The man on the left is fatter and has medium-length dark hair and is wearing dark shorts, while the man on the right has less body fat

Before

11.6kg Weight loss

After

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Frequently Asked Questions

  • We offer three training options: 30-minute face-to-face sessions, 45-minute face-to-face sessions, and online coaching. The best place to start is with a complimentary consultation so we can go through your goals, training history, and lifestyle to help decide which option suits you best.

  • The best way to get started is by booking a complimentary consultation. We will go through your goals, training history, lifestyle, and what you need help with, then decide which coaching option is the best fit for you.

  • Face-to-face sessions are available out of Clublime Fyshwick, Clublime Platinum Gungahlin, and Clublime Narrabundah.

  • I have over 7 years of coaching experience, along with my Certificate III and IV in Fitness, Nutrition Coaching Certificate, Level 1 International Strength Systems certification, and Level 2 Biomechanics through Hypertrophy University.

  • Programs are built around your goals, experience, and lifestyle, then delivered through my training app with your exercises, sets, reps, videos, and progression targets. Your program is adjusted over time based on your progress and recovery.

  • No. Programs are built around your current experience level. If you are new to training, we will focus on building confidence, technique, and structure first

  • Yes. Nutrition guidance is included to help you work towards your goals, whether that is fat loss, muscle growth, or improving performance.

  • Yes. Online coaching can be done from anywhere. Your program, check-ins, form feedback, and support are all managed through my training app.

Have Questions?

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